It contains high amounts of Vitamin E, which is an antioxidant and protects the cells from damage. The reactions may include symptoms like vomiting, pain abdomen, swelling of lips and throat leading to breathing difficulty, chest congestion, and death. Free Home Delivery Available for Chennai, Bangalore, Hyderabad, Mumbai and … According to the US FDA, the intake of food containing plant sterols twice a day reduces heart attack risks Its specific gravity @ 25 °C is 912-0.920, Iodine value-84–100, and saponification value-185–195. Healthy Cooking: Wonderfully pleasant, sweet-flavoured groundnut oil is low in saturated fats, free from cholesterol, contains essential fatty acid ( LINOLEIC ACID (OMEGA-6)) making it as one of the healthiest cooking oils. When preserved in an airtight container in cool, dry, dark and moisture-free environments its quality may remain good for up to nine months. - … Groundnut oil is rich in plant sterols which help in reducing heart attack risk. The resveratrol in this cooking oil also helps fight Alzheimers and Dementia by improving the brain health. Avoid off-smelling, old stocks as the oil might have turned rancid. Your email address will not be published. This maintains all the nutrition and helps in reducing weight. This results in lower oil retention in the fried foods. This oil is great for reducing the appearance of scars, as well as fighting acne breakouts with its potent anti-inflammatory properties. groundnut oil, as the name implies, is a type of vegetable oil commonly used in cooking that is derived from groundnuts, which are legumes. Most cold pressed oils are rich in vitamin E, which has anti-inflammatory and healing properties. Cold pressed groundnut oil benefits Groundnut oil has a good amount of monounsaturated fat or ‘good fat’ that improves our hearth health and lowers the cholesterol level. It comes in many varieties like unrefined, roasted, refined, cold pressed depending upon the slight differences in process of preparation and the nutritional/health benefits. Replace your refined oil with cold pressed oils for the benefits it holds for your health because in the most cliché words, ‘Health is wealth.’. Cold pressing peanuts break it down into 2 parts, peanut protein and oil. As a result, cold-pressed groundnut oil contains a high concentration of vitamin E, oleic acid, and other nutrients. Puvi Cold Pressed Groundnut Oil. It has saturated, monounsaturated and polyunsaturated (SFA: MUFA: PUFA= 18: 49: 33) fats in healthy proportions. Research, however, suggests that highly refined peanut oil, which has had all the allergic-proteins and impurities removed, does not cause this hypersensitive-response; even in severely allergic persons. Now we turn our attention to listing the benefits of cold pressed groundnut oil. Peanut or groundnut oil is extracted from the seeds of the peanut plant. Cold pressed groundnut oil has been a common cooking oil in South India since many centuries till it was replaced by refined oils. Full benefits of the oil can be reaped only if we use cold pressed oil. Being a vegetable oil, it is a good source of plant sterols, especially ß-sitosterol. Wonderfully pleasant, sweet-flavored peanut oil is low in saturated fats, free from cholesterol, contains essential fatty acid (, Being a vegetable oil, it is a good source of plant sterols, especially. Viral and fungal infections are susceptible to antioxidants thus consuming groundnut oil can keep you healthy by stimulating white blood cell production to remove foreign agents from your body. It has a strong brown tint and a pleasant nutty aroma and sweet notes of ground nuts. It is very useful for both hair & skin. It is called as groundnut oil or arachis oil and is a type of vegetable oil commonly referred to as cooking oil derived from peanuts. While Vitamin E neutralises free radicals, fatty acids boost immune health. Most of the health benefits of peanut oil come from its diverse types of fatty acids, such as oleic acid, stearic acid, palmitic acid, and linoleic acid, among others. Its calorie value comes from fatty acids. Your email address will not be published. Benefits of Cold Pressed Groundnut Oil - Balanced ratio of SFA : MUFA : PUFA ensures perfect nutrition. Groundnut oil - from sun dried ground nuts, good source of plant sterols - helps in reducing heart disease rich in antioxidants thereby protects against cancer. Peanut oil is high in energy; 100 g oil provides 884 calories. We put our care, quality and passion into creating our extra virgin cold pressed oil. However, refining makes it virtually devoid of impurities and allergens. Top 10 varieties of cold-pressed oils you must opt for 1. Cold pressed peanut oil has deep yellow color with a pleasant nutty aroma and sweet taste. organic cold pressed groundnut oil is rich in essential fatty acids, vitamins and minerals which help to stabilize blood sugar and maintain a healthy heart. Unprocessed foods contain higher amounts of antioxidants, they reduce risk of heart disease, cancers and other health. It also has some amount of saturated fats that are good when consumed in moderation. They are also rich sources of oleic acid that help boost your immune system. Due to its high nutritional value and numerous health benefits, it is healthy choice for a nutritious diet. Findings also say that groundnut can lower the risk of type-2 diabetes in women. Kanchipuram District, Phone: 9380017370, Research believes that intake of food that has plant sterols twice a day reduces risk to heart attack. But one should always keep in mind that refined oil undergoes chemical processing that destroys the natural nutrients of the groundnut oil. It is important for maintaining the health of your skin. It neutralizes the effects of that hormone, and helps decrease blood pressure that reduces stress on cardiovascular system. All our products like coconut oil, flaxseed oil, ghee, A2 milk, different types of natural honey, jaggery, turmeric, etc are chemical free. Cold pressed retain healthy antioxidants that are otherwise damaged by being exposed to heat. You know that you need cold-pressed, but, is that the same as expeller-pr… It also prevents cancer, boosts cognitive function, strengthens the immune system, and lowers blood pressure. It is rich in plant sterols that can help in reducing heart attack risk. It protects the skin from the effects of free radicals that cause wrinkles, premature aging and blemishes. Copyright © 2019  All Right Reserved. Peanut oil is one of high calorie foods. Pure peanut oil is amber yellow and has a sweet nutty flavor. Cold pressed peanut oil has deep yellow color with a pleasant nutty aroma and sweet taste. Research studies suggest that Mediterranean diet that is enriched with monounsaturated fatty acids help to prevent coronary artery disease and strokes by favoring healthy blood lipid profile. The method is just pressing, nothing else. Factory – #29, Gst Road, Ayyanar Nagar, Maduranthakam, 603306. You walk your cart over to the baking aisle and find yourself confused when you see a handful of different choices with the words “cold-pressed” and “expeller-pressed” on the packaging. Refined oil features light-yellow and neutral taste. Generally, peanut /groundnut oil is used for cooking due to interesting flavor that it gives, especially the roasted variety and one cannot deny that it is healthier than other types of oils. It also helps reduce the risk of cancer, boosts cognitive function, strengthens the immune system, and lowers blood pressure. Cooking oil is used in different manners and it is necessary to eliminate cholesterol from your body thus, preventing various health complications. Antioxidants help combat free radicals that cause cell damage in the body. Groundnut oil that is extracted in this traditional manner is highly nutritious and healthy with all the nutrients intact. Also, they are extremely rich in Vitamin E and have healing and anti-inflammation properties. Groundnut oil is trans fat-free, cholesterol free, and low in saturated fats. Natural plant compounds have the ability to inhibit carcinogen production and cancer cell growth. It adds unique flavor to any food absent in the chemically processed refined oil. Physical characteristics of peanut oil. Cold Pressed Groundnut Oil can be used to stop disorders of the stomach like diarrhea, constipation. Groundnut oil is cholesterol free and cholesterol is a major factor that contributes to complicated heart conditions like atherosclerosis. Here we have listed just a few benefits of Cold-Pressed Groundnut oil but, as you read further the benefits that we share with you will take you by surprise. Peanut oil allergy is a type of hypersensitivity response in some people to food substances prepared with using this oil. SKU: N/A ... Few Benefits of Groundnut Oil. Peanut oil contains valuable amounts of antioxidant. Obesity leads to other health risks. Peanut oil contains many essential fatty acids and is completely free of cholesterol. Peanut Oil Is High in Vitamin E It Promotes Heart Health. It also contains phytosterols and beta-sitosterol that can protect your body from colon, prostate and breast cancer. But one should always keep in mind that refined oil undergoes chemical processing that destroys the natural nutrients of the groundnut oil. 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